Sunday, May 29, 2011

+ Nutrition delicious delicious to jazz and his mouthlight version Russian soup

The title today, really is a feeling,

Do a pot full of yesterday,

I knew anything, eat too much, certainly not good.

However, I was unable to control, one and a half people ate the pot, I have to say half the pot.

Think a little panic. next time restraint must control.

Then something delicious, eating a bowl of good.

Russia-RUSSIA English andShanghaischolars from Russia

Transliteration of soup as "Luo Song". This soup is Russia people used to drink, so called Luo Song

Soup.

Traditional Borscht, stocking more, making more complex, and needs to be stewed for a long time,

Want to eat at home once, is in trouble today, with this simple method,

Make Borscht, just half an hour, soft mellow, melt in the mouth, camp

Rich.







Light version Russian soup

Material:

Tomato 1 Beef Fillet 80 g of onion 3 potatoes one

One half of carrot root of Pleurotus eryngii

Production steps:

1 beef cut into the end, put in some salt and cooking wine, by hand, and then add some Lakes

Powder caught, aside

2 pot hot, add oil, stir-frying of onion flavor,


Pour 3 fried tomatoes, keep the fire, fried with added salt and sugar continues to turn, fried to

Tomato water, then reduce heat to cook 8 minutes


Tomato basic melted in 4 minutes, this time into the potato, carrot, apricot

Mushroom/


5 and add hot water over the height of all ingredients. Cover lid go small simmer 30 minutes

About Bell.

6 after 30 minutes, have all basic cooking ingredients soft rot, this time to join

At the end of good beef, pickled; with a shovel during, after 1 minute, out of the pot, no

MSG, very tasty.

The steps are detailed below:





Experience:

1 make this soup, selection is very extensive, you can also add more ingredients, nutrition

Richer;

2 at the time of fried tomato, remember the tomatoes must be peeled and cut into small pieces, fried

When you want to add salt, so as to be fried with tomato paste, like sour taste

So, without sugar, here, sugar and sour role is played

3 soup of concentrated consistency can be achieved by adding hot water, if you think Tang is very thin,

To open the soup boil-dry by the fire.

4-after beef cut into the end, particles are very small, it is easy to mature, so into the

In the Pan, mixing boil 1 minutes out of the pot, do not worry not cooked, boiled

It can only get very old, tough.

5 I have here to beef tenderloin, even up assemble magical effect of tender, 1 minutes.

If time, recommend the use of small fires slow-stewed beef brisket 3 was a child to do

Borsch, so taste more good times.

Aimi says nutrition:

This soup, it can be said of nutrition is comprehensive, beef is rich in proteins and iron,

VC and lycopene-rich tomato, potatoes, and carrots are rich in vitamin a, can be

To protect the child's eyes, improve body immunity.

Eggs of small diary:

Grandma luosongtangbi MOM's delicious

October 29, 2010 egg drop 25 months

The day before yesterday evening, encountered Grandma downstairs, asking us to dinner yet.

I said "not yet. eating instant noodles."

She said: "you, good for small children to eat instant noodles!"

I smiled. actually play, ready to give baby under cooked bowl of noodles do you forget it.

Got home, I just got into the kitchen, someone knocked at the door. grandma is actually downstairs,

She served a bowl of rice, one night Borscht.

She said: "! the eggs to eat! my grandson Borscht made to us, she is class to eat!"

I said, "excuse me!" Nuts in his way on the edge: "thank you, Grandma!"

Turned and said to me: "mother! I want to eat! I want to eat! me!"

I pretend to kind of tell Grandma said: "you see, give us so much, eating out!"

Grandma said: "you eggs eggs eaten good! very good!"

One Wolf is completed, I only looked at two empty bowls pharynx pharynx while saliva,

Egg full mouth of tomato paste, for me a burp, said: "I eat well!"

I am surprised! this appetite! why I did not? it two bowls for me to do is eat.

I am surprised! so why eat people food fragrant! Usually eats so how I do not eat! I'm jealous!



popular link:
$links

No comments:

Post a Comment